Gooseberries
Gooseberries are small, round, tart fruits with a distinctive, thin and slightly hairy skin. They are high in fiber and vitamin C, often used in jams, pies, and desserts due to their tangy flavor, and are known for their potential health benefits related to blood sugar control and antioxidant properties. They can be eaten raw when ripe, but are usually cooked due to their initial sourness; green gooseberries are particularly tart and are often used in savory dishes as well. “Indian gooseberry” is a different fruit, often called Amla, which is not closely related.
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Unique Flavor and Color Profile
The taste of gooseberries varies from very tart to sweet depending on variety and ripeness, with a slightly acidic flavor. They can range in color from green to yellow, red, or purple.
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Local Montana Superfood
Rich in vitamin C, fiber, and minerals like copper and manganese, while being low in calories.
Great in Food, Beverages
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Preserves: gooseberries are commonly made into jams, jellies, and chutneys due to their high pectin content which helps with setting.
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Baking: they are used in pies, crumbles, and tarts, often paired with other fruits, or rhubarb.
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Desserts: gooseberries can be added to fools (a creamy dessert with fruit) and fruit salads.
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Gooseberries were historically used in traditional medicine for their potential anti-inflammatory properties.
Versatile Ingredient for Pairing
Gooseberries go well with a variety of ingredients, both sweet and savory.
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They go well with other berries, citrus fruits, and elderflower for sweet dishes and desserts.
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Savory dishes: green gooseberries can be used in savory dishes like sauces for meat or fish due to their tartness.
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Beverages: they can be used to make fruit wines and flavored drinks. They can be added to cocktails, lemonade, and other beverages, providing a refreshing and tart flavor.
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Let us know how you pair it!
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Harvest Time Early August to Late September
Fresh Montana gooseberries are picked in August to late September, give or take a few weeks.
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Available Year Round
Whether fresh or frozen, Montana berry growers have supplies available until we sell out, but we often have frozen supplies all year.
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Why buy our locally grown berries?
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Best berries around. Our soils and climate help produce premium quality berries.
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Wonderful taste and health benefits.
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You directly support local growers. Our members run family-owned businesses and greatly appreciate you.
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You help create jobs and the region grows stronger. Our whole community benefits.
Gooseberry Recipes and More Info
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