top of page
WixSlideshowFullWidth2560x1440-Elderberries1.png

Elderberries

Elderberries are the dark purple berry of the European or black elder tree. Elderberries are rich in antioxidants and vitamin C, and have anti-inflammatory properties. They are used to support the immune system and treat colds and flu.

​

Unique Flavor Profile

Elderberries are known for their complex and unique flavor profile, which includes a combination of tartness, sweetness, and earthy notes. They can be described as having a wine-like flavor, with hints of woodsy, floral, and dark fruit notes. The taste can be quite intense, with a noticeable level of acidity and tannins.

​​

Local Montana Superfood

  • Elderberries contain high levels of flavonoidsand anthocyanins, which help protect cells from free radicals, inflammation, and oxidative stress.

  • They are high in vitamin C, which may help reduce the risk of chronic disease.

 

Great in Food, Beverages, Supplements

Elderberry, when cooked, is used in various food, beverage, and medicinal applications.

  • Elderberry syrup is a popular option, often used as a topping for ice cream, yogurt, or drizzled over pancakes. Jams and jellies, particularly when paired with other fruits, are also common.

  • Elderberry pie is a classic, and the berries can also be incorporated into other desserts like ice cream and popsicles.

  • Elderberry vinegar can be used in vinaigrettes, particularly with red meats, and the berries can also be added to honey or BBQ sauces.

  • Elderberry juice, including reconstituted and concentrated forms, can be used as a flavoring agent or added to various beverages.

  • Elderberries can be infused into tea, added to cocktails and mocktails, or used in drinks like elderberry tonic and kombucha.

  • Elderberry wine and elderflower cordial, often used as a base for cocktails and desserts, are also popular.

  • Let us know how you use it!

 

Caution with Raw Elderberries

Raw elderberries are generally not recommended for consumption because they contain cyanogenic glycosides, which can be converted to cyanide in the body. Cooking the berries, especially boiling them, breaks down these toxins, making them safe for consumption.

​

Harvest Time Mid-August to Mid-September

Fresh elderberries are picked mid-August to late September give or take a few weeks.

​

Available Year Round

Whether fresh or frozen, Montana berry growers have supplies available until we sell out, but we often have frozen supplies all year.

​

Why buy our locally grown berries?

  • Best berries around. Our soils and climate help produce premium quality berries.

  • Wonderful taste and health benefits.

  • You directly support local growers. Our members run family-owned businesses and greatly appreciate you.

  • You help create jobs and the region grows stronger. Our whole community benefits.

 

Elderberry Recipes and More Info

Be sure to check back on here as we add more information, recipes, and videos, or simply subscribe to our newsletter, or follow us on Facebook and Instagram.

 

Thank you for buying our berries.


 Interested in joining the
Montana Berry Growers Association? 

 
bottom of page